The Importance of Pelvic Floor Health for Moms: A Personal Journey

Kia ora wāhine mā, it's your women's life coach bestie here! Let me share with you a gem about the importance of keeping your teke, tumeke. Look, if that triggered you, e hoa - we need to normalise this, because there are too many of us living with 'Tena koe' pads to keep our tarau's dry. Aue.

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