6 - Week Māmā Reconnection Series

Service Description

A guided 6‑week journey for wāhine wanting consistent support, accountability, and structured transformation. This series helps you regulate your nervous system, process emotions, reconnect to identity, and restore balance across your life. You’ll receive: * 6 weekly 60‑minute coaching sessions with emotional, physical, and wairua check‑ins * Full access to the programme course materials * Tools for grounding, emotional processing, nervous system regulation, and lifestyle integration * A safe, confidential space to unpack what’s rising and anchor what’s needed. Perfect for māmā wanting momentum, structure, and steady support as they move through a new chapter. Mamahood Coaching & Mentoring is a holistic, culturally grounded support space for wāhine navigating the emotional, physical, relational, and identity shifts of motherhood. Working with me means being held by a midwife of 19 years, a qualified Life Coach, a Master’s‑educated health professional, and a mama of five who has lived the realities of healing, overwhelm, identity loss, and rebirth. I weave clinical expertise with wairua‑led guidance, shadow work, nervous system regulation, emotional processing, and practical lifestyle support. Together we explore your wellbeing, relationships, stress load, purpose, and mauri, creating personalised strategies that help you regulate, reconnect, and rise. This is a confidential, compassionate space to be seen, understood, and supported through every chapter of your becoming.